If you are one of the countless people out there who have trouble sleeping at night, then you are not alone. Sleeplessness and insomnia are very common problems that keep millions of people up at night. Some have turned to CBD sleep products, but what is the best CBD tincture for sleep?
In case you don’t know what a CBD tincture is, no worries, because this is just one of the things we will explain today. We will also discuss how CBD tinctures can help you sleep, potential benefits, pros and cons, and more.
However, this article’s focus is to provide you with a list of the best CBD tinctures for sleep on the market. Let’s get to it and help you finally get that good night’s sleep you need.
Key Takeaways
- CBD tincture often contains CBN, another cannabinoid touted for its sedative effects.
- Always start with a low dose of CBD tincture and work your way up.
- When choosing a CBD tincture, pay attention to the brand, potency, potential additional cannabinoids, third-party testing, and purity.
A Quick Look at the Best CBD Tincture for Sleep Products
Here’s a brief list of the best CBD tinctures for sleep:
- Batch Dream CBD Tincture
- CBD FX Sleep Tincture
- CBDistillery CBN + CBD Sleep Tincture
- Joy Organics Tranquil Mint CBD Tincture
- Slumber Deep Zzzs Full Spectrum Tincture
What is CBD Tincture?
A CBD tincture is a specialized extract made from CBD (cannabidiol). This is an alcohol-based extract in which high-proof alcohol serves as a solvent to extract natural compounds from the hemp plant, specifically CBD.
This method of extracting CBD from plant matter is ideal because it helps protect against oxidation and preserves cannabinoids and terpenes. This yields a highly concentrated extract, but it can often have a bitter flavor.
To mask some of this bitter flavor, these tinctures are often blended with additional ingredients, including flavorings, sweeteners, and herbal extracts. Do not confuse a CBD tincture with CBD oil, as these are two different things, as we will cover below. Check out this guide if you want to make your own CBD tincture.
How CBD Tincture Works for Sleep
CBD tincture can help you get a good night’s sleep in more ways than one. Here are some of the potential benefits of a CBD tincture in direct relation to sleep.
- Many people believe CBD affects the human body’s production of cortisol. Cortisol is created when you are stressed out, and this actually keeps you in that stressful state for longer. Cortisol keeps you alert. However, it is thought that CBD may have the ability to reduce cortisol production, therefore helping to reduce stress. This may make it easier for you to sleep because you aren’t as stressed out and alert.
- CBD may also help you get a good night’s sleep by acting as a potential mood regulator. CBD may be able to increase the brain’s production of dopamine and serotonin, so-called feel-good chemicals. These chemicals help to relieve stress, anxiety, and depression, plus they just make you feel a lot better, happier, and calmer. In other words, CBD may be able to help balance your mental state, so you feel calmer and therefore better able to sleep.
- Another way in which CBD may be able to help you sleep at night is by potentially relieving pain and inflammation. Many people believe CBD to be both an anti-inflammatory and an analgesic, which could therefore help you sleep better at night by relieving some of your chronic pains.
- Many CBD tinctures contain CBN, short for cannabinol. This is another mildly psychoactive cannabinoid touted for its sedative effects. The combination of CBD and CBN often results in a powerful sleep formula with minimal psychoactive effects.
Potential Benefits of CBD Tincture
What is interesting to note is that all of the potential benefits of CBD tincture, or at least most of them, are in some way related to how it can help you sleep.
Three of the biggest potential benefits are the exact ones that we mentioned above, which are the ability to help regulate your mood and reduce anxious thoughts, to help relieve pain and inflammation, and to help reduce stress levels.
These potential benefits of CBD are freestanding and beneficial in their own right, not just in relation to helping you sleep better at night.
It is also believed that CBD may be able to help regulate insulin-related hormone levels and blood sugar levels, it may be able to help protect against neurological diseases, it may assist with the treatment of opioid addictions, and more.
However, by far the three biggest benefits that people can reap from it in their everyday lives are those three that we discussed in the above section, which are particularly true in relation to sleep.
Pros & Cons of CBD Tincture
Let’s take a quick look at the pros and cons of CBD oil for sleep, particularly in relation to assisting you in your quest to get a good night’s sleep.
Pros
- With a CBD tincture, you are ingesting something as opposed to inhaling it. This means that, unlike smoking or vaping, there are no risks posed to your lungs.
- A good CBD tincture will be accurately labeled, which means that dosing is made easy, so you know exactly how much CBD you are getting.
- Ingesting CBD makes sure that you get the most bang for your buck, unlike smoking or vaping, where a lot of it may be wasted if improperly used.
- CBD tincture has many potential benefits, including helping you sleep better at night and more.
- CBD, when ingested, may also be able to help regulate your gastrointestinal or digestive system.
- Taking a CBD tincture is extremely fast and easy.
Cons
- Many CBD tinctures are known to be quite bitter and do not taste very good.
- Some people may be sensitive to the CBD tincture and various ingredients contained in it, which may at times result in an upset stomach.
- CBD tinctures may contain a small amount of THC, which can be problematic for people who undergo drug testing or have a sensitivity.
How Much CBD Tincture Should You Take For Sleep?
How much CBD tincture you take for sleep depends on several factors. First and foremost, your size, weight, and metabolism play a big role. The faster your metabolism is, the more you may need. Furthermore, it depends on the severity of your sleeplessness.
Tincture dosing varies widely by product, but you should always start with the lowest possible dose and work your way up. This typically means 5-10 milligrams of CBD to start.
Best CBD Tincture for Sleep
Let’s now take a look at the top options for the best CBD tincture for sleep.
Batch Dream CBD Tincture
The Batch Dream CBD tincture is made with high-quality ingredients, including just a few carrier oils and the CBD extract. You can choose from 1000- or 3000-milligram options. It includes a dropper for easy dosing; each dropper contains either 33 or 100 mg of CBD.
This product does not contain any genetically modified organisms; the hemp is 100 percent organic and grown in Wisconsin, and the tincture has been third-party tested for purity and reliability. It is also infused with a terpene blend to give it a bit of a taste. It’s quite potent, so you don’t need a lot of it.
Pros
- High potency
- High-quality ingredients
- 100 percent organic hemp
- Third-party tested
- Non-GMO
- Easy to dose
Cons
- Taste is slightly bitter
CBD FX CBD Sleep Tincture
This CBD FX Sleep Tincture comes in three different options, including a 1000, 2000, and 4000-milligram bottle. Yes, it comes complete with a dropper so you can easily dose yourself.
Exactly how much CBD each dropper contains will depend on the option you choose, as mentioned above. What is important to note is that this product also contains CBN, not just CBD.
Together, CBN and CBD should provide you with increased sleep aid benefits. Keep in mind that this product has been third-party tested to ensure that it is totally legal and reliable. It also features a terpene complex, so the taste is rather enjoyable too.
Pros
- Three potency options to choose from
- Taste is pretty decent
- Third-party tested
- Cost-effective
- Contains CBN for added benefits
Cons
- The ingredient list is a bit longer than we usually like
CBDistillery CBN + CBD Sleep Tincture
The CBDistillery CBN + CBD Sleep tincture also features CBN, both of which work together to provide you with great sleep benefits. Each bottle contains 300 milligrams of CBN and 900 milligrams of CBD, with each serving having 10 milligrams of CBN and 30 milligrams of CBD.
As far as potency goes, this is one of the least potent products on our list today. We do like how it contains CBN, as it should help you get a good night’s sleep.
Furthermore, all of the ingredients here are natural, the product has been third-party tested, and it is made in the USA. We do have to say that this tincture is very high-quality, but based on the potency, it is rather expensive.
Pros
- High-quality ingredients
- Third-party tested
- Contains CBN – added sleep benefits
- Non-GMO
- Easy to dose
Cons
- Comparatively expensive
Joy Organics Tranquil Mint CBD Tincture
With a refreshing flavor and high-quality ingredients, the Joy Organics Tranquil Mint CBD tincture is a wonderful option. It’s made using broad-spectrum CBD, meaning there’s no THC present. The drops are available in doses: 30 mg, 45 mg, or 75 mg. This means that each bottle is sure to offer quite a bang for your buck.
Joy Organics is known for its use of premium inputs, with no artificial junk or filler. They also offer a 90-day money-back guarantee, so if you don’t enjoy it, you can send it back.
This tincture has over 300 positive reviews, so you likely won’t need to return it. If you aren’t sure which strength is right for you, contact Joy Organics’ team of CBD experts. They can answer your questions via phone, email, or chat.
Pros
- Organic ingredients
- Third-party tested
- A team of experts can answer questions
- 90-day money-back guarantee
- Good for people who want to avoid THC
Cons
- Broad-spectrum may not provide as many benefits as full-spectrum
Slumber Deep Zzzs Full Spectrum Tincture
Slumber is a CBD brand dedicated to helping people get a better night’s rest, and its Deep Zzzs Full Spectrum tincture is sure to get you there. Each serving contains 25 mg of full-spectrum CBD and 8.3 mg of CBN, a perfect combination for those wanting to fall asleep and stay asleep. It also has a sweet mint flavor that masks any residual hemp taste.
The Slumber Deep Zzzs drops are also backed by science. The company surveyed 300 participants; 87 percent said the tincture performed better than other sleep aids, and 82 percent reported that Slumber products helped them stay asleep.
Still not convinced? The brand has a 30-day guarantee just in case. They also offer CBD gummies for sleep if you like those better.
Pros
- Backed by science
- Third-party tested
- Contains CBN – added sleep benefits
- Relatively affordable
- Full-spectrum CBD offers the benefits of the entourage effect
Cons
- Only available in mint
How We Made Our Top Choices for the Best CBD Tincture for Sleep
Here’s how we made our top choices for the best CBD tinctures. There are a few important factors that we always pay attention to whenever recommending such products.
Ingredients
One of the main considerations here is what ingredients the product in question contains. We always look for products that contain minimal ingredients. We really just want to see CBD extract, carrier oils, and maybe some terpenes.
Potency
The next most important consideration is how potent the product in question is. Some may only contain 100 or 200 milligrams of CBD, whereas others may contain thousands. We did our best today to choose products with varying potencies in order to find something for everyone. Some people may need a lot, whereas others may just need a little, so having CBD tinctures of varying strengths is important.
Additional Cannabinoids
Our main focus for today was to show you tinctures that have just CBD. However, there are plenty of tinctures out there that contain many other cannabinoids, not just CBD. So, if you are looking for a combination of effects, this is something to pay attention to. However, for today’s purposes, we focused specifically on CBD.
Third-Party Testing for Reliability and Purity
One of the most important considerations that we always keep in mind when recommending any sort of product is third-party testing. We always want to know that the product has been third-party tested to ensure it complies with the 2018 Farm Bill regarding Delta-9 THC content. We also want to ensure that the products we recommend are free of toxins and chemicals.
The Brand
The brand name in question is also something that we always look at. Simply put, some brands are better than others. We always look for brand names that are extremely reputable and transparent. We always look for brands that have good reviews from customers. We also try to ensure that the products themselves have good reviews, too.
Flavor
Although CBD tinctures generally just don’t taste good, we tried our best to find ones that are enjoyable for your taste buds.
Cost and Shipping
Although the quality of the product is always our main focus, we don’t want to recommend products to you that are going to empty your bank account. Therefore, we do try to choose products that are fairly cost-effective. While there might be more expensive ones on our list, we always try to review at least a couple of products that are very budget-friendly.
Conclusions & Final Thoughts
The bottom line here is that a good CBD tincture may help you get the rest that you need and deserve. While not a cure-all, CBD may help improve sleep quality with minimal side effects. Many users report better sleep cycles as well. Before you try it, always speak to your physician—especially if you take any other medications.